LGD-4033 is the best SARM To Build Lean Muscle, it’s also up to 12 times more powerful than Ostarine, so doses are usually kept much lower. Around 10 mg is a good dose to take.
For optimal results take anywhere between 10mg to 20mg of LGD-4033 daily for 12 weeks.
I recommend starting with 10mg for the first 4 weeks and taking 20mg for the remaining 8 weeks.
The half-life of Ligandrol is 24 hours so you only need to dose once a day.
